Hey Everyone! Talk about a HOT weekend here in South Dakota! I hope you all got to spend some time in the great outdoors! i had the opportunity to grab lunch with a friend and fellow business owner this week. The 1 hour spent with him lead to several hours of deeper thinking and some […]
Happy Monday!! I hope you all had a GREAT Independence Day weekend! July is the heat of summer, it’s the heart of off season training for me. It’s rigorous and I love it! I truly have to compete with myself to get through my training sessions. That is what I want to talk about today, […]
Good morning! I hope you all enjoyed your weekend! As you know from many past Monday Minutes, I like to center my writings around goals and dreams. I know that is because my entire life there hasn’t been a day that I have woken up and not thought about my personal goals and dreams and […]
Good Morning! It’s officially summer! I hope everyone kicked it off and had a great weekend! Wednesday of last week, it was almost 10pm, and I had to get up at 5am to start training clients. The day was filled with obstacles to just take the day off, but despite those lingering thoughts, I was […]
Hey Everyone! I hope your weekend was great! It’s really starting to feel like summer! We spent the weekend filming some bow fishing action up in the north east corner of the state, shot a lot of fish and scored a pretty good sun burn! A few weeks ago I had a buddy of mine […]
Happy Monday!! Last week I touched on my encounter I had with Bryce, a handicapped archery hunter with a passion for life. He changed my mindset, and to helped me realize never to complain about a workout, more importantly never to complain about having the ability to workout. Think about that…the ability to workout. I […]
Good Morning! Have you ever stopped and thought about how much you hate it when you are taken advantage of? Think back to a time when it has happened to you, it can be a hurtful thing. Now stop and think if you have ever taken advantage of someone, well unfortunately we all have at […]
Good Morning everyone! It’s Memorial Day! A day we should all be grateful for and thankful for. Soldiers all across the country have sacrificed for us, for their families, and for our country, they have set a standard to commitment… That is what I want to talk about this morning, Setting a standard in your […]
Good morning all! This week I want to talk about Driving Factors in our lives. I talk about goals and dreams daily to my clients, friends and family, and weekly here on the Monday minute blog and emails. Why do we have these great goals and dreams and what motivates us to work for them? What […]
Good morning everyone! I hope you all had a great weekend and wonderful Mother’s Day! I got in a good conversation this week with a client about true commitment. We discussed the importance of chasing greatness and what it truly takes to accomplish it. Truly you have two choices, to be all in, or…you guessed […]