Category: Uncategorized

March 18th – Spring Training Day 11

Active recovery/mobility day-light walk/bike-20 minutes-Heart rate should not exceed 65-70% of your Max Heart Rate(find your Max HR by taking 220 minus your age. then Times .65 for 65% of your max)For example, I am 30 years old, my 220 minus 30 is 190. My MHR is 190, so 65% is 124 beats per minute. […]

March 13th – Spring Training Day 6

Movement Preparation-warm up-movement preparation section-Daisy Pickers, Inch worms high knee hugs, quad behind the back pulls, body weight single leg RDL’s, high kicks.-10 yards eachBand Activation-(movement prep section)-Lateral band Monster Walk-10 yards each way-Forward band March -10 yards-Reverse band Monster Walk-10 yards-Glute Bridges-15 reps-2 second hold at topCore Activation (abdominal section)-Front Plank -30 seconds-Side planks […]

March 12th – Spring Training Day 5

Movement Preparation-warm up-movement preparation section-Daisy Pickers, Inch worms high knee hugs, quad behind the back pulls, body weight single leg RDL’s, high kicks.-10 yards eachBand Activation-(movement prep section)-Lateral band Monster Walk-10 yards each way-Forward band March -10 yards-Reverse band Monster Walk-10 yards-Glute Bridges-15 reps-2 second hold at topCore Activation (abdominal section)-Front Plank -30 seconds-Side planks […]

March 10th – Spring Training Day 3

Movement Preparation-warm up-movement preparation section-Daisy Pickers, Inch worms high knee hugs, quad behind the back pulls, body weight single leg RDL’s, high kicks.-10 yards eachBand Activation-(movement prep section)-Lateral band Monster Walk-10 yards each way-Forward band March -10 yards-Reverse band Monster Walk-10 yards-Glute Bridges-15 reps-2 second hold at topCore Activation (abdominal section)-Front Plank -30 seconds-Side planks […]

March 9th – Spring Training Day 2

Movement Preparation-warm up-movement preparation section-Daisy Pickers, Inch worms high knee hugs, quad behind the back pulls, body weight single leg RDL’s, high kicks.-10 yards eachBand Activation-(movement prep section)-Lateral band Monster Walk-10 yards each way-Forward band March -10 yards-Reverse band Monster Walk-10 yards-Glute Bridges-15 reps-2 second hold at topCore Activation (abdominal section)-Front Plank -30 seconds-Side planks […]

Regimen VS. Routine Mindset

It’s been a fun summer preparing for another New Mexico elk hunt! Looking back a couple years ago at this footage from 2017 when I was preparing for the same hunt, having the same mindset, is always fun! Hear me out here, I’m not against anyone or their routines that help them be successful! This […]

Why Heavy Pack Training Isn’t Enough

Heavy pack training, or “Rucking” is a very popular style of training that is popularly used to prepare for an upcoming hunt or outdoor adventure. Though it is a great additive to a training program, it shouldn’t be the sole training tool to prepare for a hunt. Below I give my two cents why! Enjoy […]

Run2Gun Featured Recipe

Happy Monday All! This week we wanted to venture away from the A La Carte Menu and give you a featured recipe from #Run2GunRecipes. This comes fresh from an antelope we harvested last week! Amy put together a mouth watering tenderloin dish that will exceed the expectations of any wild game doubter! ┬áLet us know […]

Run2Gun Members September Giveaway Winners

Run2Gun Members September Giveaway Winners! Happy October Everyone! ┬áThe month of September we teamed up with No Limits Coffee Company out of Ft. Collins, CO for our members giveaway! If you are a Run2Gun member you were automatically entered to win 1 of 5 bags of coffee up for grabs! Here are the winners! Eric […]

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