November 30th Training-Body Armor Day 41
Day off
November 2019
DAILY TRAINING, Members Section
November 29th Training-Body Armor Day 40
Compare Performance to BA day 19 Movement Preparation-warm up-movement preparation sectionals -Daisy Pickers, Inch worms high knee hugs, quad behind the
DAILY TRAINING, Members Section
November 28th Training-Body Armor Day 39
Compare Performance to BA day 18 Movement Preparation-warm up-movement preparation sectionals -Daisy Pickers, Inch worms high knee hugs, quad behind the
DAILY TRAINING, Members Section
November 27th Training-Body Armor Day 38
Compare Performance to BA day 17 Movement Preparation-warm up-movement preparation section-Daisy Pickers, Inch worms high knee hugs, quad behind the
DAILY TRAINING, Members Section
November 26th Training-Body Armor Day 37
Compare Performance to BA Day 16 Movement Preparation-warm up-movement preparation section-Daisy Pickers, Inch worms high knee hugs, quad behind the
DAILY TRAINING, Members Section
November 25th Training-Body Armor Day 36
compare performance to BA day 15 Movement Preparation-warm up-movement preparation section -Daisy Pickers, Inch worms high knee hugs, quad behind
DAILY TRAINING, Members Section
November 22nd Training-Body Armor Day 33
Compare Performance to BA day 12 Movement Preparation-warm up-movement preparation section-Daisy Pickers, Inch worms high knee hugs, quad behind the
DAILY TRAINING, Members Section
November 21st Training-Body Armor Day 32
Compare Performance to BA day 12 Movement Preparation-warm up-movement preparation section-Daisy Pickers, Inch worms high knee hugs, quad behind the