November 20th Training-Body Armor Day 31
Compare Performance To BA Day 10 Movement Preparation-warm up-movement preparation section-Daisy Pickers, Inch worms high knee hugs, quad behind the […]
DAILY TRAINING, Members Section
November 2019
DAILY TRAINING, Members Section
November 19th Training-Body Armor Day 30
Compare Performance to BA Day 9 Movement Preparation-warm up-movement preparation section-Daisy Pickers, Inch worms high knee hugs, quad behind the
DAILY TRAINING, Members Section
November 18th Training-Body Armor Day 29
Compare Performance to BA Day 8 Movement Preparation-warm up-movement preparation section-Daisy Pickers, Inch worms high knee hugs, quad behind the
DAILY TRAINING, Members Section
November 16th Training-Body Armor Day 27
No Training-Be active and enjoy the day!
DAILY TRAINING, Members Section
November 15th Training-Body Armor Day 26
Compare Performance to BA day 5 Movement Preparation-warm up-movement preparation sectionals -Daisy Pickers, Inch worms high knee hugs, quad behind the
DAILY TRAINING, Members Section
November 14th Training-Body Armor Day 25
Compare Performance to BA day4 Movement Preparation-warm up-movement preparation sectionals -Daisy Pickers, Inch worms high knee hugs, quad behind the back
DAILY TRAINING, Members Section
November 13th Training-Body Armor Day 24
Compare Performance to BA Day 3 Movement Preparation-warm up-movement preparation section-Daisy Pickers, Inch worms high knee hugs, quad behind the
DAILY TRAINING, Members Section
November 12th Training-Body Armor Day 23
Compare Performance to BA Day 2 Movement Preparation-warm up-movement preparation section-Daisy Pickers, Inch worms high knee hugs, quad behind the
DAILY TRAINING, Members Section
November 11th Training-Body Armor Day 22
Compare performance to Day BA Day 1 Movement Preparation-warm up-movement preparation section-Daisy Pickers, Inch worms high knee hugs, quad behind