June 30th-80 Days To Backcountry-Day 29
Movement Preparation-warm up-movement preparation section -Daisy Pickers, Inch worms high knee hugs, quad behind the back pulls, body weight single […]
Movement Preparation-warm up-movement preparation section -Daisy Pickers, Inch worms high knee hugs, quad behind the back pulls, body weight single […]
Movement Preparation-warm up-movement preparation section -Daisy Pickers, Inch worms high knee hugs, quad behind the back pulls, body weight single
60 minutes of hiking, biking, light jogging, swimming ect. Enjoy the day!
Movement Preparation-warm up-movement preparation section -Daisy Pickers, Inch worms high knee hugs, quad behind the back pulls, body weight single
Movement Preparation-warm up-movement preparation section -Daisy Pickers, Inch worms high knee hugs, quad behind the back pulls, body weight single
Movement Preparation-warm up-movement preparation section -Daisy Pickers, Inch worms high knee hugs, quad behind the back pulls, body weight single
Movement Preparation-warm up-movement preparation section -Daisy Pickers, Inch worms high knee hugs, quad behind the back pulls, body weight single
Movement Preparation-warm up-movement preparation section -Daisy Pickers, Inch worms high knee hugs, quad behind the back pulls, body weight single