February 28th Training-Hypertrophy Day 60
February 28th Training Movement Preparation -Daisy Pickers, Inch worms high knee hugs, quad behind the back pulls, body weight single […]
DAILY TRAINING, Members Section
February 2019
DAILY TRAINING, Members Section
February 27th Training-Hypertrophy Day 59
February 27th Training Movement Preparation -Daisy Pickers, Inch worms high knee hugs, quad behind the back pulls, body weight single
DAILY TRAINING, Members Section
February 26th Training-Hypertrophy Day 58
February 26th Training Movement Preparation -Daisy Pickers, Inch worms high knee hugs, quad behind the back pulls, body weight single
DAILY TRAINING, Members Section
February 25th Training-Hypertrophy Day 57
February 25th Training Movement Preparation -Daisy Pickers, Inch worms high knee hugs, quad behind the back pulls, body weight single
DAILY TRAINING, Members Section
February 22nd Training-Hypertrophy Day 54
February 22nd Training Movement Preparation -Daisy Pickers, Inch worms high knee hugs, quad behind the back pulls, body weight single
DAILY TRAINING, Members Section
February 21st Training-Hypertrophy Day 53
February 21st Training Movement Preparation -Daisy Pickers, Inch worms high knee hugs, quad behind the back pulls, body weight single
DAILY TRAINING, Members Section
February 20th Training-Hypertrophy Day 52
February 20th Training Movement Preparation -Daisy Pickers, Inch worms high knee hugs, quad behind the back pulls, body weight single
DAILY TRAINING, Members Section
February 19th Training-Hypertrophy Day 51
February 19th Training Movement Preparation -Daisy Pickers, Inch worms high knee hugs, quad behind the back pulls, body weight single