February 2017

Hey everyone!! Who doesn’t love a GREAT chest workout?!?  Well we have one for you! THE WORKOUT Warm Up (see […]

Here is another GREAT recipe for you to enjoy!  Of course we used the wild game we harvest during the

Happy Wednesday everyone! This week’s workout took place at the GreatLIFE at the Dakota Wesleyan campus!  We filmed it this fall

Hey everyone!! Here is a fast paced workout for you to try, this was a workout Austin and I did

We were lucky enough to showcase an elk recipe on KDLT news for the second time recently! Spreading our love