Good morning everyone! I hope you are all taking this Monday morning to get started on your week in a positive manner. Get started on your routines early in the week! Routines are great to keep us accountable was well as productive, but that doesn’t mean that same routine isn’t putting us or keeping us […]
Stretching, there is a time and place for specific stretching. Here is part 3 of our Dynamic Warm-Up series, featuring additional movements that will be simple for you to add to your pre-workout routine. This will help you properly warm up before exercise. Subscribe to our YouTube Channel for more fitness, hunting and inspirational videos!
Good morning everyone! I am happy to be writing a new series of Monday Minutes after taking off a couple of weeks to refocus. I have been able to do some thinking over the past several weeks because of some peaceful travel. Last week my Grandfather passed away at the age of 91! He lived […]
Stretching, there is a time and place for specific stretching. Here is part 2 of our Dynamic Warm-Up series, featuring mini bands. This will help you properly warm up before exercise. Enjoy!! Please Subscribe to our YouTube Channel for All season of Run2GunTV, YouTube Exclusives & Educational/Inspirational videos!