April 10th Training
April 10th Training. Movement Prep -Daisy Pickers, high knee hugs, quad behind the back pulls, body weight single leg RDL’s, […]
DAILY TRAINING, Members Section
DAILY TRAINING
DAILY TRAINING, Members Section
April 9th Training
April 9th Training. Movement Prep -Daisy Pickers, high knee hugs, quad behind the back pulls, body weight single leg RDL’s,