Good morning everyone! I am happy to be writing a new series of Monday Minutes after taking off a couple of weeks to refocus. I have been able to do some thinking over the past several weeks because of some peaceful travel. Last week my Grandfather passed away at the age of 91! He lived […]
Stretching, there is a time and place for specific stretching. Here is part 2 of our Dynamic Warm-Up series, featuring mini bands. This will help you properly warm up before exercise. Enjoy!! Please Subscribe to our YouTube Channel for All season of Run2GunTV, YouTube Exclusives & Educational/Inspirational videos!
Stretching, there is a time and place for specific stretching. Here is part1 of our Dynamic Warm-Up series to help you properly warm up before exercise. For more you can visit our YouTube Channel
Good Morning All! Something interesting for you to think about this week. We are in a world that is filled with celebrity status people and athletes, sometime people we really look up to. We really think they are “somebody.” Meaning we believe they have made it. It’s pretty cool that there are so many areas […]
Good morning everyone! Do you have that someone that when you talk to you almost always learn things from? I’m lucky, I have several of those, and a few are my clients! Sometimes when we are talking with people, we just need to be silent and listen! Last week I was training a lady that […]
Good morning everyone! a couple weeks ago I was down in New Mexico for a week filming a hunt, our last hunt of season3. We were hunting in some big desert country, the weather was pretty cold and the wind didn’t want to stop blowing. It was a challenging hunt. In the evenings we would […]
Good morning! What are your intentions this week? Are you getting productive tasks accomplished? or being stagnant in the pursuit of your dreams? We typically think about our intentions as “bad intentions” or “good intentions,” but the fact of the matter is, just because we had “good intentions” doesn’t make it right. It can be […]
Happy Monday Everyone!! If you are reading from the mid-west I hope you are staying warm!! January 18th, the start of week3 in 2016. You could already be feeling discouraged about your goals you have set, I have had those same feelings, but you have to remind yourself sometimes of what you have already accomplished. […]
Hey Everyone!! You can now watch new episodes of Run2Gun Season3 on our Channel on YouTube: https://www.youtube.com/channel/UC7GNBhWgaL3VkRqwlIUrO8w You can also enjoy Seasons 1 and 2 also!! Shortly you will be able to watch ALL episodes right here on the Run2Gun Website on the “Run2GunTV” Tab! Enjoy!
Good morning!! I hope you all had a great weekend and are excited about the new year. It really is crazy the amount of advertisements for weight loss and fitness along with “it’s your year” style of statements, but maybe that isn’t a bad thing? Whats wrong with a little extra push to get us […]