December 10th Training-Body Armor Day 50
Compare Performance to BA Day 30 Movement Preparation-warm up-movement preparation section-Daisy Pickers, Inch worms high knee hugs, quad behind the […]
DAILY TRAINING, Members Section
2019
DAILY TRAINING, Members Section
December 9th Training-Body Armor Day 49
Compare Performance to BA Day 29 Movement Preparation-warm up-movement preparation section-Daisy Pickers, Inch worms high knee hugs, quad behind the
DAILY TRAINING, Members Section
December 7th Training-Body Armor Day 47
No Training-Be active and enjoy the day!
DAILY TRAINING, Members Section
December 6th Training-Body Armor Day 46
Compare Performance to BA day 26 Movement Preparation-warm up-movement preparation sectionals -Daisy Pickers, Inch worms high knee hugs, quad behind the
DAILY TRAINING, Members Section
December 5th Training-Body Armor Day 45
Compare Performance to BA day 25 Movement Preparation-warm up-movement preparation sectionals -Daisy Pickers, Inch worms high knee hugs, quad behind the
DAILY TRAINING, Members Section
December 4th Training-Body Armor Day 44
Compare Performance to BA Day24 Movement Preparation-warm up-movement preparation section-Daisy Pickers, Inch worms high knee hugs, quad behind the back
DAILY TRAINING, Members Section
December 3rd Training-Body Armor Day 43
Compare Performance to BA Day 23 Movement Preparation-warm up-movement preparation section-Daisy Pickers, Inch worms high knee hugs, quad behind the
DAILY TRAINING, Members Section
December 2nd Training-Body Armor Day 42
Compare performance to Day BA Day 22 Movement Preparation-warm up-movement preparation section-Daisy Pickers, Inch worms high knee hugs, quad behind