Category: Uncategorized

Run2Gun Weekly “A La Carte” Menu 9/24/18

Have an awesome week everyone! Enjoy the menu, enjoy some fun recipes, try new things and live healthy!   Monday Stuffed Peppers 1 pound ground beef
1 cup cooked rice 4 green bell peppers
1 can (15 oz) tomato sauce
1 tablespoon Worcestershire sauce
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
salt and pepper to taste
1 teaspoon Italian seasoning 1/2 […]

Run2Gun Weekly “A La Carte” 9/17/18

Hey everyone! Enjoy this week’s A La Carte Menu!! Monday -Tater Tot Casserole 1 lb Ground elk/venison/ or burger 1/2 cup diced yellow onion 1 bag frozen mixed vegetables 2 small cans light cream of mushroom 1/2 TB Worcestershire sauce Few drops of Tabasco Garlic powder Black pepper 1/2 cup shredded cheese Tater Tots Preheat […]

Run2Gun Weekly “A La Carte” Menu 9/10/18

Welcome to another GREAT week of the Run2Gun A La Carte Menu! Designed to give you a recipe for every night of the week! Monday Creamy Lemon Chicken w/ mashed potatoes and asparagus 2 chicken breasts – pounded out 1/4 cup flour 1 TB olive oil 1/2 cup dry white wine 2 tablespoons lemon juice […]

Run2Gun Weekly “A La Carte” 9/3/18

Happy Monday everyone!  Enjoy another creative week of our A La Carte menu to help save you time, money and stay on a healthier path! Monday Hatch Pepper and Beef Casserole 1 lb ground beef 1 TB olive oil 1/2 yellow onion diced 1 1/2 hot hatch pepper diced (or 2 jalapeños if you cannot […]

August 31st Training

August 31st Training –Day 40 of “40 Days Out” Movement Preparation -Daisy Pickers, Inch worms high knee hugs, quad behind the back pulls, body weight single leg RDL’s, high kicks -10 yards each Band Activation-(movement prep section) -Lateral band Monster Walk-10 yards each way -Forward band Monster Walk-10 yards -Reverse band Monster Walk-10 yards -Glute […]

Run2Gun Weekly “A La Carte” 8/27/18

Monday-Tuna noodle Casserole 2 cans of tuna 1 package egg noodles 1 can reduced fat cream of mushroom 1 can reduced fat cream of celery 1 cup skim milk 1 package frozen peas 1/2 tsp onion powder 1 tsp garlic powder 1/2 tsp hot sauce 1 cup shredded cheese 2 TB bread crumbs 1 TB […]

Run2Gun Weekly “A La Carte” 8/20/18

Thank you everyone who has messaged us about the weekly menu! We are so grateful this has been something that has helped you with your dinner ideas and your health!  Mainly thank my wife Amy!  She cranks this out every single week!  Enjoy this week’s A La Carte menu, it’s a great one!! Monday – […]

Run2Gun Weekly “A La Carte” 8/13/18

Plan your dinners with us! Below is a list of dinners we are doing in our household this week!  Enjoy this weeks A La Carte Menu! Monday – Hawaiian Teriyaki Chicken w/ Brown Rice and Vegetables 1 lb chicken breast 1/2 cup – Hawaiian or Polynesian Marinade 1/2 cup teriyaki marinade or sauce 1 TB […]

Run2Gun Weekly “A La Carte” 8/6/2018

Welcome to this weeks “A La Carte” menu! Enjoy more time and money saving dinners for you and your family! For those of you new to the “A La Carte” menu, this is what my wife Amy does for us every week!  We have found by planning our evening meals we spend time as a […]

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